The Diet That Helped Everyone Lose Weight: 20 Pounds Less For Just Two Weeks

This diet is based on the lemons and in determined mode it makes detoxification of the body, and what’s the best thing about it is that in 14 days you can lose 20 pounds.

This diet is very simple.

Every morning before breakfast drink lemon juice and water as it is described bellow

First day – juice of 1 lemon and 1 cup water

Second day – 2 lemons and 2 cups water

Third Day – 3 lemons and 3 cups water

Fourth day – 4 lemons 4 cups water

Fifth day – 5 lemons and 5 cups water

Sixth day – 6 lemons and 6 cups water

Seventh day – 3 lemons and 10 cups water mixed with a teaspoon of honey and drink during the whole day

Eighth day – 6 lemons and 6 cups water

Ninth day – 5 lemons and 5 cups water

At the 10th day start reducing the amount of one lemon and a glass of water to the 13th day when again re-take the juice of 1 lemon and 1 cup water

14th day – juice of 3 lemons and 10 cups of water and a teaspoon of honey and drink before breakfast as possible, and rest during the day.

While you drink this lemon juice, try to eat healthier food. No one in this world lost weight while eating junk food. At the morning you can eat any kind of oats. For a snack you can eat some fruit. The lunch should contain proteins, so you can eat meat with vegetable. Try not to eat after 6 p.m. If you have a desire to eat, make some vegetable salad. Avoid eating fruits at the evening hours.