PERSONS WHO HAVE ANXIETY ARE WELL AWARE OF HOW PAINFUL IT FEELS.
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| Credit:funkycook.net |
SO, THE DEFINITION OF ANXIETY BY
THE ANXIETY AND DEPRESSION ASSOCIATION OF AMERICA (ADAA) SAYS, “UNEASINESS HELPS US ESCAPE MISCHIEF’S DIRECTION AND GET READY FOR VERY IMPORTANT OCCASIONS, AND IT PROTECTS US WHEN WE HAVE TO MAKE A MOVE.
ALTHOUGH UNEASINESS MIGHT BE USEFUL IN LIFE, BEING TOO NERVOUS CAN MAKE SOME PROBLEMS
ANXIETY CAN PROVOKE:
HEADACHES
AN UPSET STOMACH
HEART PALPITATIONS
DIZZINESS
CHEST PAINS
SHOOTING PAINS
THESE ARE JUST SOME THE REACTIONS OF TENSION. RATHER THAN BRINGING THE PRESCRIPTION TO MANAGE THE ISSUES THAT MAKE UNEASINESS, THE PRESSURE POINT MASSAGE OFFERS TO EASE THE NERVOUSNESS THROUGH RUBBING SEVERAL KEY FOCUSES.
WHICH ACUPRESSURE POINTS COULD HELP YOU RELIEVE ANXIETY?
MASSAGE THE TW15 AND INHALE AND EXHALE DEEPLY WHEN YOU ARE FEELING ON EDGE OR PUSHED. THE POINT IS LOCATED ON BOTH OF THE SHOULDERS, HALFWAY BETWEEN THE BASE OF THE NECK AND OUTSIDE OF THE SHOULDERS. IT IS ONE-HALF INCH BELOW THE HIGHEST POINT OF THE SHOULDERS.
THIS POINT HELPS WITH LESSENING ANXIETY AND PALPITATIONS.
ALTHOUGH UNEASINESS MIGHT BE USEFUL IN LIFE, BEING TOO NERVOUS CAN MAKE SOME PROBLEMS
ANXIETY CAN PROVOKE:
HEADACHES
AN UPSET STOMACH
HEART PALPITATIONS
DIZZINESS
CHEST PAINS
SHOOTING PAINS
THESE ARE JUST SOME THE REACTIONS OF TENSION. RATHER THAN BRINGING THE PRESCRIPTION TO MANAGE THE ISSUES THAT MAKE UNEASINESS, THE PRESSURE POINT MASSAGE OFFERS TO EASE THE NERVOUSNESS THROUGH RUBBING SEVERAL KEY FOCUSES.
WHICH ACUPRESSURE POINTS COULD HELP YOU RELIEVE ANXIETY?
MASSAGE THE TW15 AND INHALE AND EXHALE DEEPLY WHEN YOU ARE FEELING ON EDGE OR PUSHED. THE POINT IS LOCATED ON BOTH OF THE SHOULDERS, HALFWAY BETWEEN THE BASE OF THE NECK AND OUTSIDE OF THE SHOULDERS. IT IS ONE-HALF INCH BELOW THE HIGHEST POINT OF THE SHOULDERS.
THIS POINT HELPS WITH LESSENING ANXIETY AND PALPITATIONS.
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